Product Information
Mind Body and Soul Collection
Product Code :
set210
Format :
Suitable for Pilates // Yoga
Pure Energy is proud to present its
Mind. Body & Soul collection. In this
collection you will find music to suit
all styles of Mind/Body classes from
Yoga and dynamic Pilates Beat to
gentle Stretch and Relaxation and
soothing Meditation.
Our music has been intensively
researched and especially created to
promote harmony and well being in
whichever Mind/Body class you
choose to teach.
This 12 disc collection is presented in its own special
edition collectors case.
YOGA
Yoga offers a holistic approach to the body, mind and spirit, which can provide us with the tools to cope with the challenges of daily life.The balance of music on this CD complements
this style of exercise.
T’AI CHI
T’ai Chi is a Chinese martial art which is a non-contact, noncombative
way of improving health and energy and reducing stress.
PILATES
Pilates is excellent for improving posture, strength and flexibility
also aligning the body correctly teaching coordination, concentration and control.
PILATES BEAT
The music is designed to allow the Instructor or participant to work
through the Pilates techniques albeit
standing exercises or floor work based
exercises in a continuous flowing
movement to add more of a dynamic feel to the workout.
YOGA FLOW
Yoga Flow CD features music which is
deliberately designed to encourage a continuous flow through the movements and poses encouraging more of a
fast flowing aerobics yoga workout.
MEDITATION
An uncomplicated piece of music that allows complete meditation either through breathing techniques, vocal
assistance, yoga poses or relaxation moves.
STRETCH & RELAXATION
The music on this CD is adapted and selected to provide the participant
with a peaceful stretch and relaxation
experience.
VOCAL MEDITATION
This relaxing music CD is accompanied by Lorna Lee Malcolm’s soothing voice guiding you through your very own
meditation class focussing on traditional and modern day meditation techniques.
DE STRESS
A mix of music that is designed to settle your mind and reduce your
stress levels through tranquil rhythms and tones.
CHILL OUT
A combination of ambient and relaxing
down tempo music that is suitable for all styles of Mind Body classes
dependent on the emphasis of the class.
WELL BEING
This CD can be used in a class environment or an alternative therapy
session. The mood is peaceful and gentle.
RE ENERGISE
An up tempo, up lifting mix of music that is designed to invigorate and re energise the body and mind.
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