Product Information

Dean Hodgkin Select3 DVD The Express Wor

Product Code : mf7142
Format : DVD

A unique approach to toning the whole body by ‘stacking’ exercises to target several muscle groups, simultaneously. Discover a range of exercises that require no specialist equipment, can be done anywhere, improve core strength to reduce risk of lower back problems and guarantee great weight loss results in a fraction of the usual time it takes to perform traditional workouts. The journey to a new you starts here, so don’t miss the high speed.