Product Information

Sue Woodd Select2 DVD Summer Yoga

Product Code : mf6526
Format : DVD

This is the second of four seasonal yoga releases from Sue Woodd. Learn how to conserve energy flow and boost health of vital organs through movements.

This DVD can be used in summer to activate the body or at any time of the year to:

• Energize the body by stimulating and distributing blood and energy more effectively.

• Dilate vessels to enhance circulation and balance blood pressure.

• Disperse toxins by creating heat to melt toxicity and boost the tone and flexibility of the fascia (connective tissue)

• Trim the body shape and enhance the complexion • Support the circulatory system and the heart and small intestine organs

• Burn through tensions especially in the neck and shoulders

• Refuel the body through enhancing peristalsis and nutrient absorption

• Work focussing on mobility, especially of the thoracic spine