Product Information

Water Babies Instruct DVD

Product Code : mf2043
Format : DVD

Water Babies DVD


If you teach aqua, then this DVD is a must for you.

Presented by Christine North, the DVD shows a range of easy to follow exercises suitable for both clients who are used to aqua-exercise, and those who are pregnant. It gives you a safe and effective structure to follow, along with ideas and appropriate teaching points to enhance health and well-being during pregnancy and in the immediate post-natal period.

Christine has been in the fitness industry for over 20 years, specialising in exercise during pregnancy and for the older adult, she has a unique approach to presenting and teaching.

This DVD includes:
Warm up
Main section
Cool down
More about Christine
Photo gallery
Out takes

To find out more about Christine North click here